The Angry Viking Therapist™ and The NeuroTrauma Project

🔥 View All Access Tiers 📕 Free Command Rewire Guide
Dr. Trevor Wilkins Bio Pic

Dr. Trevor Wilkins, PhD

Doctor Who Burns the Lies • Specialist in Cognitive Rewiring • Teaching Warriors and Leaders to Take Back Command

I’m not a life coach. I’m not your typical therapist. I’m the guy people call when nothing else has worked—and they’re one bad day away from breaking everything.

With over 30 years in high-stress and trauma work… A Ph.D. in Counseling… Nearing completion of my second Ph.D. in Trauma-Informed Care… A highly trained specialist in Rational Emotive Behavior Threapy... And a background as a police officer and first responder… I don’t hand out coping skills. I deliver neural strikes that dismantle survival patterns and rebuild functional identity.

I built a system to stop survival mode in its tracks—and rebuild your identity under pressure. Nervous system strikes. Belief resets. Functional reality. No excuses.

If you’re tired of therapy that feels like a coffee chat… And you’re done with programs that coddle your dysfunction… This is where the excuses die—and the rewiring starts.

Work With Me

I don’t babysit your emotions
or label you with disorders.

I show you how your brain obeys outdated commands

then I train you to burn the script
and rebuild the system that runs your life.

I built a system designed for people who’ve been through hell and want their edge back. Then I train your identity for war, leadership, and peace.

Clinical precision. Tactical mindset. Built for pain that won’t quit—whether you wear a badge or not.

Why I Created This

I built The Angry Viking Therapist because the mental health world got soft—and warriors, cops, and high-performers got left behind.

I’m a former cop and a doctor who’s seen what happens when men under fire get handed coping skills instead of command.

That’s not treatment. That’s surrender.

Coping doesn’t rewire a damn thing. It just teaches you to live with broken code running your life.

I built this because warriors deserve operational systems—not comfort. Not endless talk therapy. Not “how does that make you feel.”

I train you to torch the old script, shut down survival mode, and rebuild the system that runs your life—so it doesn’t own you anymore. You own it.

This isn’t therapy. This is mental warfare for strong individuals who refuse to die slowly.

I'm Not a Coach. I'm a Doctor Who’s Been There.

I’m Dr. Trevor Wilkins—the Angry Viking Therapist™. Former police officer turned specialist. Three decades in the fire. Two doctorates. I don’t sell comfort—I deliver command.

I don’t motivate. I rewire brains.

I don’t treat pain with soft hands.
I don’t hand you a coping skill and call it recovery.
I don’t pretend breathing exercises rebuild lives.

That’s what therapy became—a padded room for high-functioning survivors.
Not here.

I built a system because nothing else was good enough for my people—
the cops, veterans, medics, and Type-A operators who don’t need comfort—they need command.

But it’s not just for them.

It’s for high-performers who look strong on the outside and feel crushed on the inside. If your system screams while the world still sees you as capable…
You’re in the right place.

Tactical recovery—delivered by someone who’s been there and doesn’t flinch. Before I became a doctor, I had to survive the system myself.

View My Full Credentials

Featured On

Real conversations. Raw insights. Here's where I've dropped truth bombs on some of the hardest-hitting shows out there.

Podcast 1 Podcast 2 Podcast 3 Podcast 4 Podcast 5 Podcast 6 Podcast 7 Podcast 8 Podcast 9 Podcast 10 Podcast 11

Let’s Be Honest. You’ve Let Yourself Down.

You know what I’m talking about. You’ve built a life — maybe even a successful one — but inside? You’re drained, disconnected, and on the edge. You said you’d handle it. That you’d fix it. But here you are — still caught in the same loops.

You’re not broken. But you are avoiding the truth. Reactions have you by the throat — and pretending it’s all “handled” is costing you more than you think: peace, focus, power, connection.

This isn’t your therapist’s couch. This is your wake-up call. Handle it now — or it will handle you.

This Isn’t “All in Your Head.” It’s a System You Can Command.

Stress feels like proof you’re weak. It isn’t. It’s a signal. Your body fires alarms; your mind turns them into lies like “I can’t handle this.” REBT rule #1: it’s not the event—it’s the belief. We torch the lie and replace it with something that holds under pressure.

Quick science, no fluff: under pressure your amygdala shouts, your prefrontal slows. That’s survival mode—not personal failure. The fix isn’t coping forever; it’s rewriting the script you run when the signal hits.

This is tactical psychology—direct, aggressive, results-driven. No incense. No endless processing. Burn the lie. Rebuild the code. Put your system back under command.

Treatment That Doesn’t Babysit

This isn’t talk-it-out therapy. This is rewire-and-rebuild therapy. If you’re looking for someone to nod along while you stay stuck, keep scrolling. That’s not me.

  • ⚔️ Challenge over comfort: You grow by facing what you’ve avoided, not by venting about it.
  • 🔥 Destroy delusion: You think life owes you peace? Show me the law that says that. We attack irrational beliefs and replace them with clarity.
  • 🧭 Stoic action: Reality is harsh. That’s the point. We train your mind to operate under pressure — with logic, not emotion.
  • 🧬 Tactical rewiring: If it floods you, we process it. If it limits you, we challenge it. Every belief gets interrogated.
  • ⏱️ Every second counts: This is not emotional nap time. This is a full-system recalibration.

You don’t need another safe space. You need a mental battlefield. Welcome to it.

Don’t Think You Have a Problem? Think You’re in Control? That’s the Lie.

You don’t need to collapse to be compromised. You don’t need flashbacks to be ruled by old code. Command failure doesn’t always scream. Sometimes it looks like rage. Or numbness. Or being in charge of everything—except your own damn nervous system. You think you’re managing it. You’re not. You’re bleeding clarity, leaking control, and quietly sabotaging the future you say you want.

The signs aren’t dramatic. They’re tactical failures:

Emotional Overreactions

Explosive anger or intense irritation over small things.

Emotional Numbness

You’re “fine”… but you feel disconnected from everything.

Burnout

No motivation. Constant fatigue. Life feels heavy, always.

Hypervigilance

You’re constantly scanning for danger — even when you’re safe.

Intrusive Thoughts

Unwanted memories or flashbacks hit without warning.

You’re Not Broken.
Your System’s Running Old Code.

When the pressure hits, your body doesn’t ask permission—it flips to survival mode. Heart rate spikes. Thoughts lock up. Old lies flood in: “I can’t handle this.”

That isn’t weakness. It’s a script. And scripts can be rewritten. REBT rule #1: it’s not the event—it’s the belief you attach to it. We burn the lie and replace it with something that holds under pressure.

Quick science, no fluff: under stress your amygdala shouts and your prefrontal slows. That’s survival—useful in a fight, useless in daily life. The fix isn’t coping forever—it’s rewriting the code you run when the signal hits.

Not Everyone Needs EMDR. Everyone Needs the Truth.

You don’t need to unpack your past. You need to kill the old orders still running your life.

EMDR is not step one and it’s not a catch-all. It’s a powerful tool—used when your system still reacts like the danger is live.

Most people stay stuck not because of what happened—but because of what they believe about it. That’s REBT: burn the lie, replace it with a belief that holds under pressure.

We rewire:

If the nervous system is still firing like the threat is live, we’ll use EMDR—as a weapon, not a crutch.

Why This System Works

Most programs try to inspire you. Or help you cope. That’s not enough. Inspiration fades. Coping keeps you stuck.

Your mind isn’t broken. It’s running outdated orders written under pressure. Left unchallenged, those orders run your life on autopilot.

This system doesn’t “talk it out.” It identifies the faulty belief, burns it down, and replaces it with one built to last under fire. This is psychology stripped of comfort and rebuilt for command.

Read the FAQ → Know the Truth

Our Program

8-Week Tactical Mental Reprogramming System

You’ll get a mental operating system designed to confront belief traps, rewire reactions, and anchor clarity under pressure. Each session strips away lies, confronts mental loops, and resets how your brain fires under stress.

You don’t need another 8 weeks of talking about problems. You need 8 weeks of mental warfare — ripping apart survival patterns, rebuilding precision, and firing on all cylinders under pressure. This is your new operating system. Build it — or get beaten by the one you have now. I didn’t invent this in a classroom. I built it on the edge of collapse—then refined it until it rebuilt me..

This isn’t cheap therapy — and it shouldn’t be.

Clients have paid over $11,000/month for direct, intensive transformation. But if you’re ready to commit, there are tiered options — starting under $500/month — depending on your needs and how deep you're ready to go.

No fluff. No guesswork. Just real results, real fast.

This Isn’t Therapy. This Is Reprogramming.

I don’t sit and nod. I don’t hand out coping tricks. I rewire the system that keeps running your life on autopilot.

Therapy often talks in circles. Reprogramming is direct. We identify the faulty belief, burn it down, and rebuild with one that holds under pressure.

This is aggressive recovery for high-performers who are done making excuses. No comfort. No delays. Just command.

The AVT Command System

1. REWIRE

Shut down survival mode. Reset the nervous system. Stop running old scripts.

2. RECLAIM CONTROL

Command your body under pressure. No panic. No autopilot. You run the system.

3. RECONSTRUCT

Dismantle irrational beliefs. Burn the lies. Replace them with truth that holds under fire.

4. REMASTER

Forge a new identity and mission. Kill helplessness. Build resilience and clarity.

5. REDEPLOY

Return to life stronger. Lead. Mentor. Dominate. Operate at full capacity again.

Still Not Sure?

Still hesitating? That hesitation is your old programming trying to survive. Text me now. Challenge it. Win.

Not sure what’s wrong? This free guide will show you the trauma patterns you’ve been living with — and how to finally break them.

Client Results

Real people. Real trauma. Real recovery.

“I’ve been in therapy for years. Nothing changed — until I found Dr. Wilkins. He didn’t just listen. He showed me exactly why I was stuck and how to fix it.”

— Former SWAT Officer

“I thought therapy was for the weak. Turns out I was just scared to face it. Dr. Wilkins taught me how to process my trauma without losing my edge.”

— Military Contractor

“I built a successful career, but inside, I was numb, angry, and spiraling. Dr. Wilkins didn’t give me coping strategies. He ripped out the survival wiring and rebuilt me from the ground up. I walk into boardrooms — and life — like a f***ing weapon now.”

— Corporate Exec

No More Excuses. No More Loops.