🧠 What Trauma Does to the Brain

• Amygdala: Hyper-alert and overreactive, keeping you in constant survival mode
• Hippocampus: Stores trauma in fragmented, disorganized ways—leading to flashbacks
• Prefrontal Cortex: Reduced logic, focus, and emotional control
• Default Mode Network: Keeps replaying the trauma, even years later

💥 What Trauma Does to the Body

• Chronic inflammation and immune dysregulation
• Disrupted sleep and constant exhaustion
• Muscle tension, joint pain, and digestive issues
• Instant fight, flight, or freeze reactions to seemingly small triggers

⚙️ Why EMDR Works

EMDR is not about talking through trauma—it’s about reprocessing it at the neural and sensory level. Using bilateral stimulation, your brain unlocks and reorganizes trauma so it no longer controls your nervous system.

• Interrupts trauma loops
• Rebuilds regulation and calm
• Turns terrifying memories into neutral facts

💪 Your Recovery Plan

We don’t do soft therapy. We do neurological warfare on the trauma that’s running your life.
If you’re ready to stop spinning and finally reprogram your nervous system—this is your call to action.